Welcome to the transformative world of Health and Wellness Coach Maanas, where holistic well-being meets expert guidance. With over 17 years of experience in bodybuilding and general wellness and 5 years in strength and endurance training for track and field athletes, Coach Maanas is dedicated to empowering individuals to achieve their best selves in all aspects of life.

Education & Expertise

• B-Tech in Biotechnology and MBA from Pune University
• Extensive research on lifestyle diseases and their reversal processes
• Biotechnology project on Recombinant Human Insulin and the effect of growth hormone on insulin synthesis and secretion

Achievements & Certifications

• National-level athlete in All India School Games
• National-level bodybuilder in Junior Bodybuilding
• Certified in Exercise Physiology and Diet & Nutrition

What Sets Maanas Apart:

Coach Maanas brings a unique blend of experience, knowledge, and wit to every workshop and training session, ensuring they are experiential, engaging, and meaningful. His holistic approach focuses on physical, emotional, and spiritual well-being, helping clients transform their lives across all dimensions.

With a deep understanding of what motivates and engages people, Coach Maanas ensures every client receives customized solutions that lead to lasting results. Whether you're aiming to improve your health, build emotional resilience, or achieve professional success, Coach Maanas is here to guide you every step of the way.

Transform your life today – because you deserve the best!